EXAMINE THIS REPORT ON YOGA FOR BEGINNERS

I've a Yoga for Beginners little bit of a "tummy" that makes poses like Child's pose a bit challenging. Also, the transition poses to and from runner's lunge seem to be somewhat hard. when undertaking downward Pet dog i can't contact my heels to the floor. similar with poses the place i need to touch my ft. I'm so so not versatile! Place a block o